Salted Authentic Mexican Tortilla Chips. Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 1 quesadilla stuffed with choice of ground beef, shredded chicken or beef tips and smothered with cheese sauce. A large cheese quesadilla filled with grilled chicken. For example, many restaurants and theatres either refused to serve Mexicans or segregated them from white customers. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. 130 cal. Traditional Mexico city-style Mexican custard. Served with lettuce, tomato, sour cream, rice and charro beans. The pay for Mexican citizens would be the same as for U.S. citizens working the same job in the same area (although in most cases the pay was still not enough to make a decent living). A grilled tortilla stuffed with cheese and grilled chicken cooked with sauteed onions, green bell pepper, and red bell pepper. Grilled steak, chicken and shrimp cooked with onions, green bell pepper, and red bell peppers. A large cheese quesadilla filled with grilled chicken. Two flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. Add pineapple for extra charge. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Choose your favorite location for offers, events and more! Mexico had been experiencing economic, political, and social problems since the Mexican Revolution (191020). // Leaf Group Lifestyle, American Heart Association: Tips for Eating Out--Mexican Food, American Heart Association: Healthy Diet Goals. Sauted mushrooms, onions, bell peppers, zucchini, squash, carrots, broccoli, and cauliflower. Served with homemade mashed potato. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. Sauteed shrimp in sweet roasted garlic, onions, tomatoes, fresh avocado, served over a bed of white rice. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Despite promises from the U.S. government, the braceros suffered discrimination and racism in the United States. Steak or shrimp for extra charge. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It is estimated that between 400,000 and 1,000,000 Mexicans and Mexican Americans voluntarily left or were forced out of the United States in the 1930s. Sorry, we dont have photos for this restaurant right now. Check out our restaurant menu and see what we offer! The Bracero Program, which brought millions of Mexican guest workers to the United States, ended more than four decades ago. Extra tortilla for extra charge. The Mexican government had two main reasons for entering the agreement. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. One grilled fish filet, four grilled shrimp, served with white rice and mixed veggies. (occupation) a. farm laborer (United States) Los braceros empezaron su jornada a las 6 am.The farm laborers started their working day at 6 am. Served with one beef taco supremo. Processing center / Centro de procesamiento, Monterrey, MxicoEl programa bracero represent para las familias mexicanas tanto oportunidades econmicas como penurias inesperadas. Add steak or shrimp for extra charge. Melted cheese, chorizo and roasted poblano pepper strips. Enjoy! Hard or soft. The Sirved app is available for free on iOS and Andriod. At El Bracero Authentic Mexican Restaurant, we pride ourselves on bringing authentic Mexican flavors and dishes from Mexico to Indiana. Mexican food is a popular cuisine for dining out 1. Served with your choice of mixed veggies, Mexican rice or French fries. Grilled salmon topped with our special chipotle bbq salsa served with jardin vegetables and white rice. Current debates about immigration policy-including discussions about a new guest worker program-have put the program back in the news and made it all the more important to understand this chapter of American history. Up to 5 $1.00 OFF SPECIAL OFFER COUPON PRINTED FROM WWW.ELBRACEROMEXICAN.COM COUPON VALID AT PARTICIPATING RESTAURANTS PRINT COUPON USING YOUR BROWSERS PRINT FEATURE! Chevy's carnitas crispy taco contains 270 calories, 12 g of total fat, 4 g of saturated fat, 230 mg of sodium, 27 g of carbohydrate, 3 g of fiber and 16 g of protein. Updates? 13.66g. Sirloin steak tacos served on corn tortillas with a side of pico de gallo, tomatillo sauce, rice, and charro beans. Street Tacos - Al Pastor Calories, Carbs & Nutrition Facts - MyFitnessPal Here at El Bracero Mexican Restaurant , in Cadiz we are passionate about making food that has substance to it, try our tasteful ribs. Omissions? Served with Mexican rice and a Mexican salad. *Percent Daily Values are based on a 2,000 calorie diet. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas This was especially true for the undocumented Mexican labourers who also arrived. Traditional pork tamale served in the corn husk. Seasoned french fries topped with tender carne asada, pico de gallo, cheese sauce and sour cream. Mexican Style Tortilla Soup Sopa De Tortilla. Seasoned ground beef and pico de gallo smothered in cheese sauce. Steak or shrimp for extra charge. The government guaranteed that the braceros would be protected from discrimination and substandard wages. While every effort has been made to follow citation style rules, there may be some discrepancies. Served with white rice and black beans. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa and creamy chipotle ranch. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. El Bracero of Clarksville Morris Rd menu in Clarksville, Tennessee, USA Topped with lettuce and cheese. Select a Rating! Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Beef, Salted. For more information about them and their menu, call (931) 551-7199. Plato Michoacano $12.99. Puff Mexican pastry drizzled with honey and cinamon sugar, served with ice cream. 3 corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. A burrito filled with your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo, ranchera, verde or enchilada salsa, garnished with sour cream. Online Menu of El Bracero, Michigan City, IN Topped with lettuce, tomato, cheese, and sour cream. Ceviche, camarones a la diabla and fish filet served with white rice and salad. Lunch #4 $7.99. Served with white rice and black beans. Cooked with onions and bell peppers. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Creamy cheesecake wrapped in a pastry tortilla fried to a golden brown, dusted with cinamon sugar drizzled with caramel. Served with rice. No credit card required. Topped with your choice of salsa ranchera or salsa verde, served with lettuce, tomato and sour cream. 3 homemade corn pastry shells, with your choice of meat, sweet cream, queso fresco, lettuce tomatoes, avocado. Grilled or fried. Fried Fish Tacos Calories, Carbs & Nutrition Facts | MyFitnessPal Enjoy! Articles from Britannica Encyclopedias for elementary and high school students. Six inch quesadilla filled with cheese, served with rice and beans. Find top employees, contact details and business statistics at RocketReach. Lorem ipsum dolor sit, amet consectetur adipisicing elit. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. Add ground beef or shredded chicken for extra charge. 4100 Franklin St. Michigan City, IN 46360 (Map & Directions) (219) 872-0760. Find El Bracero Restaurant Pollo Feliz Dinner Calories & Nutrition Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A better appetizer choice would be a bowl of soup. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 123. Juicy ribeye strips served over a bed of sauteed mushrooms, onions, red and green bell pepper, served with rice, beans, Mexican salad, and warm flour tortillas. Grilled chicken, carne asada, carnitas, chorizo and 2 cheese quesadillas. Served over a bed of rice and covered with our special cheese sauce. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato, and mixed vegetables. A crispy flour tortilla filled with grilled chicken, cooked with onion, green and red bell pepper, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Served with rice, charro beans, fresh avocado, lime, and salsa de tomatillo. Lorem ipsum dolor sit amet consectetur adipisicing elit. Hard or soft. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. El gobierno de Mxico esperaba que los trabajadores invirtieran en su economa el dinero que tanto necesitaban. Three flour tortillas filled with thinly sliced sirloin steak, grilled with onions and our special cheese sauce. This article was most recently revised and updated by, https://www.britannica.com/topic/Bracero-Program, Bracero Program - Children's Encyclopedia (Ages 8-11), Bracero Program - Student Encyclopedia (Ages 11 and up). Three sirloin steak tacos served on corn tortillas with a side of Pico de Gallo, tomatillo sauce, rice, and charro beans. A cheese quesadilla stuffed with sauteed mushrooms, zuchinni, squash, carrots, broccolli and cauliflour. Smothered with cheese sauce and served with rice, beans, and a Mexican salad. Juicy ribeye strips served over a bed of sauteed mushrooms, onions, red and green bell pepper, served with rice, beans, mexican salad and warm flour tortillas. Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. ro br-ser- () -se- ()r plural braceros : a Mexican laborer admitted to the U.S. especially for seasonal contract labor in agriculture Example Sentences Recent Examples on the Web The same applies to Ellis Island or the Chinese Exclusion Act or even the bracero program. However, many items on the menu of a Mexican restaurant contain high amounts of sodium and saturated fat, according to the American Heart Association 123. Many U.S. citizens blamed the Mexican workers for taking jobs that they felt should go to Americans. Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. Linguini pasta mixed with tender marinated chicken. Coupons - El Bracero Mexican Coupon - Fajitas Any dinner Fajitas (must show at time of order) Not good with any other discounts! Percentages are based on a diet of 2000 calories a day. Sauteed spinach topped with cheese sauce. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. Looking for a particular El Bracero employee's phone or email? Served with white rice and black beans. Topped with shredded cheese and enchilada salsa. New. Covered with lettuce, tomatoes, and sour cream. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Have you ever asked yourself, "How much weight can I lose in a month?" Three corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. Track macros, calories, and more with MyFitnessPal. Served with homemade mashed potato. Between 1942 and 1964, an estimated two million Mexican men came to the United States on short-term labor contracts. El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. Served with Mexican rice. Served with Mexican rice and black beans. Enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. Record numbers of Americans entered military service, while workers left at home shifted to the better-paying manufacturing jobs that were suddenly available. Smothered with cheese sauce, served with Mexican rice, lettuce tomato and sour cream. Family/La Familia | National Museum of American History Please select which sections you would like to print: Also known as: Mexican Farm Labor Program. Hard or soft. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of salsa. View Menu. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. To meet this need, the U.S. and Mexican governments created the Bracero Program. Access hundreds of thousands of recipes that are healthy and easy to make. Bowls of corn based dough, topped with beans, lettuce, cheese, sour cream, tomato and your choice of carne asada, pastor, carnitas or 3 chorizo. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of homemade mashed potato or white rice. and rice beans. 3 corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Nutritional Info Carbs 125 g Dietary Fiber 27 g Sugars 10 g Fat 61 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 72 g Sodium 3010 mg Potassium -- Cholesterol 180 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Six inch quesadilla filled with cheese, served with rice and beans. (business & personal). The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 1. Protein. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. Unable to solve these problems, the U.S. government ended the Bracero Program in 1964. or "How many meals a day should you eat?" SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We don't skimp on anything and we ensure your food is perfectly made. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. 2 Chicken Breasts With Cheese Sause, Refried Beans and Mexican Rice Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. 2,000 calories a day is used for general nutrition advice. Served with rice, beans, lettuce, sour cream, and pico de gallo. Rice, beans, lettuce, guacamole, sour cream and pico de gallo. Fish marinated in lime juice, mixed with onion, cilantro, tomato, jalapeo, and cucumber. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. A large flour tortilla stuffed with refried beans, cheese and your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and youre choice of salsa de tomatillo (hot), salsa verde, salsa ranchera, salsa bang bang or salsa de enchilada. Topped with lettuce, tomato, cheese, and sour cream. Three enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. The menu for El Bracero of Clarksville Morris Rd may have changed since the last user update. A bed of rice topped with juicy marinated chicken and smothered with cheese sauce. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved.
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