With your trailing arm straight and your legs apart for the scissors kick, the power phases for both the trailing arm and kick begin and end at the same time. Dont begin the kick until your arms have begun their power phase. Practice survival floating until it becomes easy for you to make slow movements and to exhale in the water and lift your head just enough for one quick breath. Position your head so that your mouth is over the opening and then blow air into it. To prevent heat exhaustion and heatstroke, stay hydrated, wear sun protection and refrain from strenuous activity at the warmest time of day. Demonstrate survival skills by jumping feetfirst into deep water wearing clothes (shoes, socks, swim trunks, long pants, belt, and long-sleeved shirt). &X % SIAL . Music and Bugling, while separate Merit Badges, with separate Swimming Merit Badge Pamphlet 2015 As recognized, adventure as capably as experience not quite lesson, amusement, as with ease as bargain can be gotten by just checking out a bookSwimming Merit Badge Pamphlet 2015 as a consequence it is not directly done, you could understand even more something like this life,concerning the world. National Supply Group. If the victim is unconscious, open the airway and check for breathing. Practice floating in chest-deep water. It is strongly recommended that all units have at least one adult or older youth member currently trained in BSA Aquatics Supervision: Swimming and Water Rescue or BSA Lifeguard to assist in planning and conducting all swimming activities. Float face up in a resting position for at least three minutes (SKU) number higher than what we have listed below, or a copy of a current pamphlet Back crawl, side and front views swimming 39Swimming Strokes. Maintain a positive mental attitude. . PDF Scuba Diving Remember to keep your ankles relaxed, so your feet will respond to the water pressure as your legs move. Allow your hand to slice down into the water until it is 8 to 12 inches below the surface. Pamphlet Stock (SKU) Number: Participants should be asked to relate and removed any recent incidents of illness or injury just prior to the if possible. If the test is completed except for the floating requirement, you may be retested on the floating (after instruction) only if the tester feels confident that you can initiate the float when exhausted. . All Rights Reserved. Cold water or cold weather increases the likelihood of cramping. . As needed, add air to the pants by loosening the waistband and splashing in air. A simple emergency action plan should be formulated by the safety team and shared with participants as appropriate. Level off and swim 75 yards in a strong manner using one or more of The scissors kick is a powerful kick that provides a resting period between arm strokes. Rotate your hand so that your thumb enters first as your arm straightens under the water to its full length. Keep your head up by looking forward. Maximum recommended water depth in clear water is 12 feet. arm have grabbed hold of something. However, in addition to the lifesaving skills youve learned in this merit badge, first aid will also be extremely useful for saving victims in aquatic accidents. The scissors kick is mainly responsible for the forward motion of the stroke. Rip currents are often hard to see, but look for the following clues: An area having a noticeable difference in water color A channel of churning, choppy water A line of foam, seaweed, or debris moving steadily away from shore A break in the incoming wave pattern If you are caught in a rip current, dont fight it by swimming toward the beach. Comply with any signs posted by local health authorities. People are more likely to follow directions when they know the reasons for rules and procedures. If untreated,heatstroke can lead to seizures, confusion, loss of consciousness and even a coma. Turn your feet so your toes are pointing out and your ankles are fully flexed up. Swimming is not allowed in pools with green, murky, or cloudy water. Do not try to keep your arm straight, which swimming and will either pull it to the side of your body or up toward the in competition. Do the following: a. Take precautions to prevent sunburn, dehydration, and hypothermia. Your palm will be facing the bottom and your arm will be fully straightened. Insert your leg through the loop formed by the excess in the belt. It also introduces the scissors kick, which is used in swim- ming rescues. Survival floating, or drown-proofing (described later in this chapter), might be somewhat better than swimming or treading water if your movements are slow and limited, but submerging the head and face will increase heat loss. Qualified Supervision All swimming activity must be supervised by a mature and conscientious adult age 21 or older who understands and knowingly accepts responsibility for the well-being and safety of those in his or her care, and who is trained in and committed to compliance with the eight points of BSA Safe Swim Defense. Then bend your arms a little at the elbows as the palms and arms push out and down until your hands are farther apart than the width of your shoulders. 4. These wounds should be washed with soap and water, and treated with an antihistamine (Benadryl) to reduce itching. If they are not of the same ability group, then they swim in the area assigned to the buddy with the lesser ability. 32 swimming.Swimming Skills Remember, the natural floating position for many people is with their legs and feet hanging down almost vertically. The surf environmentwith its wave action, currents, tides, backwash, and sea life such as stinging jellyfishrequires precautions for safe swimming that arent necessary in other environments. 3. Breathing and Coordination. After the first table is a list of the merit badges, arranged by year (from Sunburns should take no longer than 2 weeks to heal. one sharp turn. CPR is used in near-drownings when a victims breathing and heart- beat have stopped. The eight points of Safe Swim Defense are as follows. . The 100 yards must be swum continuously and include at least one sharp turn. with no changes to the text. Beginners pass this test: Jump feetfirst into water over the head in depth, level off, and swim 25 feet on the surface. . Water depth, quality, temperature, movement, and clarity are important considerations. and elementary backstroke for 50 yards. able to determine the should be cleaned, disinfected, and covered. give counselors credibility. New Requirements. Until next time, Im wishing you all the best . It produces 11.4% of national wealth, and its GDP is equivalent to that of Finland. But if you have to treat a painful sunburn, use a cool, wet cloth and change it frequently. Start from a prone float with your arms out straight. The strokes listed above may include variations. If there is more than one person in the water, hud- dling is recommended while waiting to be rescued. Truck Transportation Book. [], Landscape Architecture Merit Badge Pamph[], Mammal Study Merit Badge Pamphlet 35916. This merit badge pamphlet gives Scouts all the requirements needed for earning the Swimming merit badge, as well as important water safety information. . . . The opposite arm will follow the same pattern, beginning its pull as your body rolls toward that side to begin the recovery of the first arm. The 20 swimming victim must be cooled immediately. . . To do a long shallow dive, simply do the above dive pushing outward so that you remain shallow in the water throughout the dive. Explain their purposes. booklet. . You must accomplish the change of stroke in deep water without any push-off or other aid. Requirements last updated in: Manufacturing accounts for 18.3% of the region's value added and provides employment for . To coordinate arm and leg movements, count a six-beat kick (each upward leg kick is one beat) and complete one full arm cycle in six beats. Drown-proofing may be sufficient if it is clearly restful, but it is not preferred. . . . At the same time, start lifting your other arm out of the water for its recovery phase so that it will enter the water when the first arm has finished the power phase. . alphabetical order) the ID Numbers, the most recent year that the requirements . Kick. (GMT) Sunday, June 26th, 2:00 am - 8:00 am. Swimmers pass this test: Jump feetfirst into water over the head in depth. The PFD will help keep you afloat. Swimming Merit Badge Resources Requirements Workbook / Worksheet Answers and Helps Requirement 1: Safe Swim Defense Requirement 2: BSA Swimmer Test Requirement 3: Swimming Strokes Requirement 4: Water Rescue Methods Requirement 5: Water Survival Requirement 6: Surface Dives Requirement 7: Headfirst Dives Requirement 8: Health Benefits of Swimming BSA Swimming Merit Badge Book Pamphlet - January 1, 2010 by BSA (Author) 4 ratings Pamphlet $7.99 7 Used from $2.06 2 New from $7.99 Boy Scout Merit Badge book Swimming Publication date January 1, 2010 See all details Frequently bought together + + Total price: $23.97 This item: BSA Swimming Merit Badge Book by BSA Pamphlet $7.99 . Swimming Merit Badge - USSCOUTS.ORG If youre still set on completing the Swimming merit badge, keep reading! such as "Copyright 2020, 2023 Printing", that just means it's a new printing You must keep yourself afloat until help arrives. A spinal injury can result in damage to the brain and nervous system. Change to pamphlet, requirements, or new merit badge name If the swimming activity is in a public professional facility where others are using the pool at lifeguards. is sometimes described as Arm Stroke. The swimmer area may be up to 12 feet in depth in clear water and should be defined by floats or other markers. Keep your arms straight and slightly to the side. Get out of the water onto your boat, a log, a raft, or anything that floats. With a longer glide as\\ taught in Scouting, the breaststroke is a powerful, long-distance stroke that conserves energy and has applications in lifesaving. Now that you understand how best to use this guide, lets jump right into answering the knowledge requirements so that you can quickly complete the worksheet and earn your very own Swimming merit badge! . For the best experience on our site, be sure to turn on Javascript in your browser. Have them drink plenty of fluids and take a cool shower. Bouts of hyperventilation should last no longer than 30 minutes, so seek medical attention if the victim still hasnt recovered by this time. . 4. The air in your lungs is mainly what keeps you afloat. swimming 57. . 34346. swimming 27.Swimming Skills Swimming Skills One of the most important elements of safety in the water is the ability to swim. PDF Special Requirements for Merit Badge Counselors Your body has two balancing air. Others float high on the water with their hips and legs near the surface. Protect the burned area from further sun exposure. Isolated underwater hazards should be marked with floats. While wearing a properly fitted U.S. Coast Guardapproved life American Red Cross, 2017. . total merit badges. Merit badge (Boy Scouts of America) - Wikipedia . At 70 degrees, maximum safe in-the-water time is approximately 20 minutes. PDF SWIMMING - Scouting The BSA swimmer testrequired for First Class advancementincludes these in-water skills and represents the minimum level of ability for safe deepwater swimming.